Rosedawn Ramblings

This week has mostly been about rest and recovery.... After pushing myself on race day last Sunday, I've taken a few days to live life at a slower pace this week: a leisurely lunch on Monday, skipping this week's early morning run and having a bath instead, completing all my runs at a slower pace and finally finishing a book that's been half-read for a good few months, the final chapter in Sue Grafton's alphabet series, Y is for Yesterday . Farewell to Kinsey Millhone I've been running for almost 8 years now and it's very easy to spend time looking back, especially in a week where I've been in recovery mode with a bit more time on my hands. I have lots of great running-related memories: my favourite race finish on the track in the Olympic Stadium ; taking part in the iconic London Marathon , picking up my group winner prize at the North Staffs Road Runners Awards in 2014; completeing 53 miles on one day at Race to the King ; running in the dark...