Skip to main content

A good week!

I finished last week's post with a challenge to myself, setting my alarm for an early morning run along the sea front in Brighton.

Did I get up and run?

Yes! 

It was a lovely but warm start to the day and I managed four miles out and back along the promenade... it was good to run in a totally new place, without a route in mind, although keeping the sea in view made it quite simple to avoid getting lost. 


I didn't worry about how fast I was running, stopping to take photos then run along the stony beach for a while (meaning I could tick off another one of the challenges in our Potters Trotters Summer Challenge 2019 too). I also scoped out the location of the Jungle Rumble Adventure Golf course.... where I managed two holes in one later in the day.


It felt good just to run....

And so it has continued this week. 

My runs have been relatively short and certainly not fast. But I've just enjoyed running.

On Tuesday, it was up to Apedale for a very hilly challenge with the Potters Trotters, on Thursday it was a very chatty out and back along the canal. And on Saturday, another solo run back from the County Showground to Stafford Station, after an unexpected excursion to drop off my niece... not quite saved by a scarf but certainly reminiscent. 


4 runs in one week, 2 of them on my own, 2 of them with my running club. 

It's been a good week.
Labels:

Comments

Post a Comment

Popular posts from this blog

Well, that's a long way!

Race day was finally here.  After a difficult couple of weeks, I woke up on Saturday morning with a certain amount of trepidation after a very restless night's sleep and a couple of weeks of niggles, aches and tiredness. I reminded myself of the three goals I'd set for the race - start with confidence, enjoy the adventure and finish with a smile - and was boosted by some encouraging messages from friends and family. After a quick breakfast and a short bus ride, I arrived in Marlow for the start of the race. I wasn't sure what to expect and actually had no idea how many runners were taking part. My start time was 9.15am and it seemed like there were a couple of hundred of us setting off in the "competitive" wave covering marathon and ultra marathon distances. The ultra marathon route was approximately 33 miles involved an extra loop around Hambledon but we all started off in the same direction. My first race goal was accomplished as I started with...
2 comments
Read more

(Not) Sorry!

It has been a while since my last blog. There's been a lot going on. Sometimes life gets in the way of running and writing about running. I'd like to say I'm sorry but this post is all about being not sorry, hopefully not in a selfish "I don't care if I upset you" kind of way but instead with a spirit of "I've got my motivation and priorities back on track and that's a good thing". I'm not sorry that I've decided to taken a step back from local road racing. Last year, I raced so often between May and September, that races were almost the only running I was doing. I forgot to rest properly and my body took a hit. There was a reason for racing so often: I was chasing points and placings in the NSRRA. Winning my group was a real possibility and points in every race mattered. It would be wrong to say I didn't enjoy it... I loved the competition and the challenge and of course I enjoyed winning... but I realised I wanted this summ...
Post a Comment
Read more

Waiting to Exhale

I completed the final long run of my training for the  Greater Manchester Marathon  last Thursday - 10 miles in wind and rain along the canal towpaths of Hanley and Stoke and then through Fenton and back down Victoria Road. I was feeling tired before I set off and, as I left the house, I contemplated a shorter run than my training schedule suggested. I decided to listen to the latest edition of the Marathon Talk podcast as I ran, a special show reflecting on the unexpected and tragic events at the Boston marathon on the 22nd April. The stories that were told and the emotion in the presenters' voices reflected much of what I'd been feeling since news broke of the attack. As I ran, sometimes with tears in my eyes, I forgot about being tired and focused on my goals. I would show my support for the people affected by the Boston bombings by being as ready as I could be for my first marathon on April 28th. Meanwhile, all eyes were on London yest...
1 comment
Read more