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A good week!

I finished last week's post with a challenge to myself, setting my alarm for an early morning run along the sea front in Brighton.

Did I get up and run?

Yes! 

It was a lovely but warm start to the day and I managed four miles out and back along the promenade... it was good to run in a totally new place, without a route in mind, although keeping the sea in view made it quite simple to avoid getting lost. 


I didn't worry about how fast I was running, stopping to take photos then run along the stony beach for a while (meaning I could tick off another one of the challenges in our Potters Trotters Summer Challenge 2019 too). I also scoped out the location of the Jungle Rumble Adventure Golf course.... where I managed two holes in one later in the day.


It felt good just to run....

And so it has continued this week. 

My runs have been relatively short and certainly not fast. But I've just enjoyed running.

On Tuesday, it was up to Apedale for a very hilly challenge with the Potters Trotters, on Thursday it was a very chatty out and back along the canal. And on Saturday, another solo run back from the County Showground to Stafford Station, after an unexpected excursion to drop off my niece... not quite saved by a scarf but certainly reminiscent. 


4 runs in one week, 2 of them on my own, 2 of them with my running club. 

It's been a good week.
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